If you’re ready to feel lighter, brighter, and more unstoppable—this is where it starts!


Build Your Mental and Emotional Fitness — One Fun, Practical Step at a Time

This course isn’t about fluff, forced positivity or pretending everything’s fine.

It’s about building real strength, clarity, and inner calm — no matter what life throws at you.

You’ll learn how to use your own mind to feel better — not just cope.

You’ll stop spiralling into worry. You’ll feel back in charge.

Because this course gives you power, not problems.

In Fire Up Your Happiness, Matt will guide you through powerful yet easy-to-implement techniques that will help you rewire your mindset, strengthen your confidence, and navigate stress with ease.

If you’re ready to feel lighter, brighter, and more unstoppable so your relationships, career, and future all thrive—then this is the course for you.

 Let’s fire up your happiness and transform your life from the inside out!

Meet Your Happiness Instructor Matt

Matt Pepper is an inspiring author, speaker, and practitioner with over 25 years’ experience helping people feel better, think clearer, and live happier lives. From NHS medical teams to celebrities, CEOs to students, Matt’s sessions and workshops spark real, lasting change.
Coldplay described his book, Happiness: The Inside Job – The 7 Ways to Life-Changing Happiness, as “insightful and inspiring” when they recommended it to their millions of followers on social media.

Through his PeppTalks on mental and emotional wellness, Matt has inspired companies, universities, and NHS medical teams with his down-to-earth, energising approach to creating lasting emotional resilience and happiness

What People Say

'This course is a brilliant tool !'

Laurent Cayet Vice-President Brand + Equity - Colgate

It was a series of light bulb moments that changed the way I look at life. Realising you can control your own happiness and optimism is life-changing.

'A wonderful work out for the mind and soul !'

Zoë Harris Divisional Director - NHS RD&E Trust

Having the tools to lift ourselves and each other up was a game-changer. If you want to fire up your happiness look no further...!

'Problems will not get in your way after this course...Everybody needs to do this'

Liz Foord Head of Strategy - Redfuse

'This is a game changer for your mood. I felt so empowered going through course. Matt has an uniquely accessible approach with his practical and playful tone. He really helps you find a sense of empowerment and a new level of resilience in the face of pressure and adversity...'

'It's Joe Wicks for the mind!'

Rob Mellor - Oxford UK

'I loved the whole course, so compelling. In a world that is full of overwhelming activities, people, places and priorities, this course helped me re-order the clutter in my mind by providing immediate actionable ways of thinking'



Why Wait Any Longer To Be Happy

Wave goodbye to stress, overwhelm, and self-doubt. Get ready to feel lighter, stronger, and ready for anything. Jump in the driving seat today.

You can start training your mind and emotions right now — the sooner you begin, the sooner you feel better!

Happiness called—it wants you back !

In just a few hours, you’ll have the tools to lift your mood, boost your resilience, and feel unstoppable. Happiness is a skill—let’s fire it up!

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